Importance of Calcium, Magnesium + D
There is more calcium in the body than any other mineral. Almost 99 percent (two
to three pounds) of all the body’s calcium is found in the bones and teeth.
Calcium, magnesium and phosphorus all work together for healthy bones and teeth.
When stress is present calcium is lost, and a deficiency in magnesium is common
in highly stressed individuals which can result in anxiety, fear, and even
hallucinations. Magnesium has been referred to as the anti-stress mineral.
Did you know?
Recent research shows that calcium operates according to a diurnal time cycle.
During the day when the body is active, calcium in nerve cells is utilized for
muscle contraction and nerve transmissions. When this calcium is depleted,
muscle fatigue is experienced. During sleep when the body is inactive, calcium
is extracted from bone tissues to replenish cellular stores, that is, unless
calcium is being adequately supplied in the diet. Researchers have shown that
taking calcium supplements at night helps to balance calcium levels in the
blood, reducing the risk of calcium deficiency and osteoporosis.
Do you not take Calcium supplements because they are difficult to swallow? Don’t
let that stop you. Nature’s Sunshine has a liquid form that is Mango Flavoured.
Great for everyone.
Canadian Customers, visit
www.mynsp.ca/aunatural
U.S. Customers, visit
www.naturessunshine.com, sponsor Code 2220798-7
Search Our Site | Home | Blog |
Articles |
Products |
Services
Recommended Reading |
My Favorites |
Links | Contact Us | Site Map |